Is it possible to lose 55 kilos in a year? Yes, only if you are truly motivated. Get back in shape for your health. This is the basic assumption that should push people to choose to follow a diet, not so much for the swimsuit test as for their physical and mental well-being. And this is the reason that prompted AmandaLipstatewhich in 2022 (following an illness) had weighed over 163 kilos.
Flash summer diet, how to lose 5 kilos in 3 days: menu (day by day), scheme and advice of the “miraculous” diet
“My feet swelled up and I developed severe depression and anxiety. I woke up every morning and told my husband I wished I hadn’t woken up. I didn’t value myself as a human being. Because I worked from home, I didn’t leave the house for months at a time.” But she continued to eat and gain weight. But having reached rock bottom, which on the scale marked almost 165 kilos, he decides to change his diet and save himself. So she decides to follow a diet that she calls miraculous. Her story is told by Newsweek.
2023-08-08 07:43:35
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