Promoting Strong Heart Health Together: World Heart Day Campaign 2023

Promoting Strong Heart Health Together: World Heart Day Campaign 2023

Saturday, September 30, 2023, 2:28 p.m. Chulabhorn Royal College by the Heart and Vascular Center Chulabhorn Hospital Organized a campaign to invite Thai people to take care of their heart health “USE ♥ KNOW ♥ Use your heart to know your heart. Promote strong heart health together” on World Heart Day on the 1st floor … Read more

Understanding Angina: A Warning Sign of Heart Attacks | CNN Indonesia

Understanding Angina: A Warning Sign of Heart Attacks | CNN Indonesia

WORLD HEART DAY CNN Indonesia Friday, 29 Sep 2023 15:15 IWST Illustration. Angina can be an early signal of a heart attack. (Istockphoto/wildpixel) Jakarta, CNN Indonesia — Attack heart considered to happen suddenly without warning. In fact, if you look closely, the body is already giving signals, including angina. World Heart Day is celebrated every … Read more

Indonesia Heart Walk 2023 Breaks MURI Record for Feeling Your Own Pulse – Jakarta News

Indonesia Heart Walk 2023 Breaks MURI Record for Feeling Your Own Pulse – Jakarta News

Jakarta – Apart from carrying out a healthy walk, the participants of the Indonesia Heart Walk 2023 also broke the MURI record for the action of Feeling Your Own Pulse (‘Dancing’) at the Gelora Bung Karno Main Stadium, Thursday (28/9/2023). The record that was broken was ‘Dancing’ simultaneously with the highest number of participants in … Read more

Atrial Fibrillation, a Silent Killer: Detecting Early Symptoms and Preventing Stroke with the ‘Dancing’ Method

Atrial Fibrillation, a Silent Killer: Detecting Early Symptoms and Preventing Stroke with the ‘Dancing’ Method

Jakarta – Heart disease can attack anyone regardless of age and gender. What makes this disease increasingly seen as a terrible scourge is that its appearance often occurs suddenly without any prior symptoms or signs, with a high fatality rate and risk of death. One of them is a heart rhythm disorder called atrial fibrillation. … Read more

The Impact of Staying Up Late on Obesity and Heart Health

The Impact of Staying Up Late on Obesity and Heart Health

Jakarta – Apart from not exercising enough and preferring to lie down, the habit of staying up late or not getting enough sleep can also trigger obesity. Apart from staying up late can increase interest in snacking at night, this condition can also be triggered by fat metabolism disorders. “When we sleep at night, the … Read more

10,000 Steps a Day: The Key to Heart Health and Weight Loss

10,000 Steps a Day: The Key to Heart Health and Weight Loss

Jakarta – Regular exercise is a form of lifestyle that is good for maintaining a healthy body. There are various benefits that can be obtained through exercise, one of which is improving heart health. Unfortunately, not everyone feels they have enough time to exercise regularly. However, simple activities such as walking can apparently be an … Read more

The Health Benefits of Walking: Why Moderate Intensity is Better for Weight Loss

The Health Benefits of Walking: Why Moderate Intensity is Better for Weight Loss

Jakarta – Some people may get used to walking every day, regardless of their intention to exercise. For example, when traveling to the office, to college, or to certain places that can still be reached on foot. However, apparently walking has very good benefits for physical and mental health. For the maximum effect of walking, … Read more

Walking for Health: The Benefits of Walking and Recommended Steps in Jakarta

Walking for Health: The Benefits of Walking and Recommended Steps in Jakarta

Jakarta – For some people, walking has become part of their daily activities. Even though it seems simple, walking can be a form of exercise. According to heart and blood vessel specialist, Dr Bayushi Eka Putra, SpJP, in principle, physical activity can have the same impact as exercise. As a result, exercise is only heavy … Read more