A woman feels tired (illustration). Sometimes, feeling tired and lethargic can appear due to an underlying health problem. REPUBLIKA.CO.ID, JAKARTA — Tired and Jesus is a common complaint felt by many people after their daily activities. But sometimes, taste tired and lethargy can appear because there is an underlying health problem. One of these health … Read more
Jakarta (ANTARA) – In general, the minimum requirement for vitamin D can easily be achieved by simply basking in the morning sun for 10-30 minutes a day. However, this becomes difficult to do, considering that weather conditions are often cloudy and even rainy, so there is minimal exposure to sunlight. To overcome this, there are … Read more
Vitamin D can also boost immunity. REPUBLIKA.CO.ID, SURABAYA – Head of Medical Examination Division Siloam Hospitals Surabaya dr Vania Wijaya put forward Vitamin D can help reduce the risk of respiratory tract infections. Vitamin D can also boost immunity. In his press statement, Sunday (20/3/2022), Doctor Vania said that because of its important role in … Read more
Jakarta, CNN Indonesia — Vitamin D is one of the important nutrients that the body needs to function properly. The main role of vitamin D is to strengthen bones and teeth and increase immunity body. Uniquely, unlike other types of vitamins, the body can also produce its own vitamin D. For more details, here’s a … Read more
Jakarta, CNN Indonesia — There are many sources vitamin D that can be obtained by the body other than sunlight, one of which is from food. Several types of food are known to contain vitamin D which is good for the body, here are some of them. Many people take vitamin D supplements and bask … Read more
JAKARTA, iNews.id – During the Covid-19 pandemic like now, it is important to meet all the body’s needs, including intake vitamin. One of them is vitamin D which provides a variety of benefits for health and well-being immunity body. Vitamin D, is very important for body function. Starting from helping strengthen muscles, fighting inflammation, preventing … Read more
loading… JAKARTA – Vitamin D much needed in this time of pandemic. Vitamin D, is very important for body function. Starting from helping strengthen muscles, fighting inflammation, preventing diabetes, to the most important thing right now is maintaining the body’s immunity. As we know, the immune system is very important during the Covid-19 pandemic like … Read more