Banana is a common fruit in life, but in fact, bananas of different colors have different nutritional values and are suitable for different groups of people to eat. (Photo/Dazhi/Associated Press) Bananas are a favorite fruit for many people, but did you know that different colors of bananas have different nutritional values? Nephrologist Jiang Shoushan pointed … Read more
How to Avoid Weight Gain (Cartography/China Times News Network) When it comes to weight loss, most people think of eating less and exercising more, but a study found that if you respect the body’s biological clock, that is, go to bed at night and wake up at dawn, you can avoid weight gain. Once the … Read more
One study found that you can avoid weight gain by respecting your body’s natural biological clock — going to bed at night and waking up at dawn. (Schematic diagram/Shutterstock) How to avoid weight gain (Drawing/China Times News Network) When it comes to weight loss, most people think of eating less and exercising more, but a … Read more
Many studies have found that the risk of cancer is closely related to living habits and diet. Nephrologist Jiang Shoushan shared a study published in the journal Cancer Prevention Research in 2022 and found that patients with Lynch syndrome ate one “green banana” a day, even because of Genetic factors are at a high risk … Read more