How important is vitamin D for our health? This is the subject of heated debate among doctors. Some swear by vitamin D cures, others consider this an unnecessary trend. How is the vitamin D supply in Germany? Vitamin D is the only vitamin that the body can make itself. The so-called endogenous synthesis takes place … Read more
How important is vitamin D for our health? This is the subject of heated debate among doctors. Some swear by vitamin D cures, others consider this an unnecessary trend. How is the vitamin D supply in Germany? Vitamin D is the only vitamin that the body can make itself. The so-called endogenous synthesis takes place … Read more
With age, the body’s need for vitamins, minerals, and other nutrients varies, and during this report we will learn about the most important vitamins and nutrients that the body needs after a person reaches the age of 50, according to thehealthy website.- There are many nutrients that the body needs as a person ages, especially … Read more
Osteoporosis, also known as bone loss, is a disease in which bone mass decreases more and the skeleton becomes more susceptible to fractures and small cracks because it lacks the necessary stability. Calcium is an important building block to keep the bones strong for as long as possible. An overview of the best calcium suppliers. … Read more
This selection of powerful foods will be the best ally to improve the functioning of the brain, responsible for directing all the functions of the organism. Integrating these foods into your diet is the best way to improve concentration levels, memory, physical performance and mood. The brain is the tool most important body, takes care … Read more