Research: Avocados Can Lower Cholesterol and Cardiovascular Risk
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Liputan6.com, Jakarta Avocado one of the fruits that have benefits for the body because it is healthy. A person who eats at least two or more servings of avocado per week will help lower the risk of cardiovascular disease. The idea was created because of the publication of a study in the Journal of the […]
Research: Avocados Can Lower Cholesterol and Cardiovascular Risk
Liputan6.com, Jakarta Avocado one of the fruits that have benefits for the body because it is healthy. A person who eats at least two or more servings of avocado per week will help lower the risk of cardiovascular disease. The idea was created because of the publication of a study in the Journal of the […]
Can Eating Avocado Really Lower the Risk of Cardiovascular Disease?
Recent studies reveal the benefits of eating avocados for the risk of cardiovascular disease. REPUBLIKA.CO.ID, JAKARTA — There is a delicious way to reduce risk heart disease and blood vessels. According to research, eating avocado twice or more a week can prevent the risk of cardiovascular disease and coronary heart disease. In a study published […]
Can Eating Avocado Really Lower the Risk of Cardiovascular Disease?
Recent studies reveal the benefits of eating avocados for the risk of cardiovascular disease. REPUBLIKA.CO.ID, JAKARTA — There is a delicious way to reduce risk heart disease and blood vessels. According to research, eating avocado twice or more a week can prevent the risk of cardiovascular disease and coronary heart disease. In a study published […]
Not only effective in lowering bad cholesterol, this is another benefit of avocado
Avocados have many health benefits, one of which is lowering cholesterol. Photo/Eatthis JAKARTA – Behind the delicious taste, avocado turns out to have a myriad of health benefits. One of them is effective in reducing levels cholesterol . Avocados are rich in vitamin A, vitamin B, vitamin C, vitamin E, vitamin K, potassium, lutein, carbohydrates, […]
5 hidden benefits of avocado that are rarely known
LENGKONG, AYOBANDUNG.COM — Avocado can provide tremendous benefits for health body. With good nutritional content, avocado can be a favorite fruit for weight loss. You need to know, avocado has five benefits that are good for your body. Reported from Suara.com, here are five benefits avocado rarely known: 1. High in omega-3 Avocado think high […]
The benefits of 7 foods for brain health .. Berries protect against Alzheimer’s and eggs enhance memory
The brain is one of the most important organs of the body and it needs useful nutrients in order to carry out all its functions to the fullest, and the most important thing is to get these nutrients from the food we eat instead of food supplements, as these foods play on creating, repairing, protecting […]
The benefits of 7 foods for brain health .. Berries protect against Alzheimer’s and eggs enhance memory
The brain is one of the most important organs of the body and it needs useful nutrients in order to carry out all its functions to the fullest, and the most important thing is to get these nutrients from the food we eat instead of food supplements, as these foods play on creating, repairing, protecting […]
How to maintain good nutrition without gaining weight .. Here are 6 ways
The body needs all the nutrients, vitamins and minerals in order to achieve the greatest health benefit and to maintain weight, but many people believe that avoiding fatty foods to avoid weight gain, but this is not true especially that there are foods that contain healthy fats beneficial to the body and are not just […]
This Mexican food is living its best moment in California
Millennium Digital / 18.12.2020 10:48:05 This food was introduced from Mexico to California in the 19th century and since then it has been a very successful crop. In fact, in 2020 around 170 thousand tons were harvested in the Golden State. It is also a complement that cannot be missed in Super Bowl games and […]