A nutritionist reveals two types of spices added to coffee that help burn fat and reduce weight

A nutritionist reveals two types of spices added to coffee that help burn fat and reduce weight

Al-Marsad newspaper: A nutritionist said that adding some spices to coffee can enhance its taste and potentially also enhance the metabolism and burn fat, according to Yahoo. Nutritionist Sheri Berger explained that these spices are: – – Cinnamon Cinnamon’s aromatic and spicy notes can elevate the taste of coffee, as well as its culinary appeal, … Read more

Discover the Surprising Daily Habit that Reduces Diabetes Risk by 25%

Discover the Surprising Daily Habit that Reduces Diabetes Risk by 25%

Al-Marsad Newspaper: Family physician Dr. Saud Al-Shehri revealed a simple habit that can be done on a daily basis, and that protects against diabetes in a large proportion. Al-Shehri said, in a video clip that he shared through his official account on the “X” platform, that walking for 30 minutes a day protects you from … Read more