Al-Marsad newspaper: Russian nutrition expert Dr. Rima Moiseenko revealed foods that turn into toxins when heated in the microwave.
Milk cannot be heated
The expert said, according to the “Sputnik” website: “Heating foods that contain fats in the microwave poses health risks, because it affects the molecules and can change the chemical composition of the fats. For example, milk cannot be heated in the microwave; this also applies to infant formula,” she pointed out. “The animal fats in milk will undergo a chemical change.”
Fast food
According to her, fast food contains trans fats, and when heated in microwaves they can become toxic, but carbohydrates, such as fat-free bread or cereals, can be heated in the microwave.
According to her, it is also not recommended to heat foods using gas or electric ovens more than once. Because when the heating process is repeated, the molecules of fats, proteins, and carbohydrates split, meaning we get food that has partially or completely lost its nutritional value. That is, the body does not get any benefit from eating it.
2024-02-29 08:29:07
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