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Recent Study Shows Drinking Carrot Juice Daily Boosts Immune System and Reduces Inflammation

Al-Marsad newspaper: A recent study conducted by researchers from the University of Southern Denmark, and published in the journal Nutrients, revealed that drinking carrot juice daily can help boost the immune system and reduce inflammation.

The blood of 14 healthy volunteers between the ages of 20 and 55 years was tested before and then an hour after drinking the juice.

The volunteers consumed 30g of freeze-dried carrot powder mixed with 500ml of tap water.

The study showed promising results after consuming it, which led researchers to believe that drinking carrot juice could benefit those suffering from certain diseases, such as diabetes and cancer, where inflammation plays a role.

The study stated that eating carrots has acute effects on the interaction in parts of the innate immune system, and the bioactive compounds in carrots that can explain these effects are most likely acetylene oxylipins such as falcarinol and falcarindiol.

2023-12-19 09:02:23

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