A new study reported that drinking kombucha may help lower blood sugar levels in people with type 2 diabetes.
healthy bacteria
Animal studies have shown that kombucha may increase the proportion of healthy bacteria that live in the gut, which may in turn affect metabolism and affect blood sugar.
sugar ratio
She pointed out that kombucha may help regenerate beta cells – which produce the hormone insulin to regulate blood sugar, but it may also seem to have an effect only because drinking kombucha fills the stomach, and thus the rate of eating decreases, according to the Daily Mail.
Kombucha drink
The study showed that, after a month of drinking kombucha, the average blood sugar level of volunteers decreased from 164 to 116 milligrams per 100 milliliters of blood.
diabetes
Good control of blood sugar is important in diabetes to try to avoid complications such as heart attacks, strokes, diabetic ulcers that can lead to amputations and eye problems.
2023-08-02 04:08:59
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