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‘Healthy Honey’ … What Are The Benefits Of Cinnamon?

A recent study has shown for Medical Xpress The benefits of cinnamon for the cure of many diseases, and was considered a “natural treasure” due to its importance for health.

The study revealed that cinnamon plays the role of an antioxidant, as it contains Polyphenols – which protect the body’s tissues from oxidative stress and related diseases such as cancer, coronary heart disease and infections, as well as its importance in lowering blood pressure, triglycerides, cholesterol levels and blood sugar in people with metabolic diseases.

Cinnamon also helps improve insulin sensitivity by increasing sensitivity to the hormone insulin, which can improve blood sugar control.

In addition, cinnamon plays a positive role In the protection of nerve cells, cinnamon compounds Effect on tau protein, a brain protein linked to Alzheimer’s disease. how it counts A natural anti-inflammatory that prevents the release of arachidonic acid, a fatty acid that causes inflammation.

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