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Apple’s New Journal App: A Digital Diary to Combat Stress and Anxiety

(MENAFN- Alghad Newspaper) Apple has downloaded the new update to iOS 17.2 on its phones from the latest versions, but users of these devices have noticed the presence of a new application from Apple on their devices. What opened questions about what is the importance of this application and how can we benefit from it?

With the Journal app, the Apple brand opens the door to individuals seeking to document the moments of their daily lives. This application is a type of digital diary, and allows users to record their own observations and experiences.

The popular use of this app is seen in combating anxiety and stress, as it can be an effective tool to relieve daily stresses. The Journal app provides an opportunity to document extraordinary information and even keep moments worth remembering.

The Journal application presented by Apple is a type of digital diary that is effective in facing daily challenges of combating anxiety and stress. This application offers various possibilities for use, as it can be used to record everyday information, as well as document unusual facts that may enrich the user experience.

Apple offers Journal app users an easy and efficient experience with the ability to receive reminder notifications. The application alerts the user to the importance of recording important moments in his day. This makes it easier for him to make the most of the digital memory functions. The app also allows the phone’s GPS location to be used to provide specific feedback, enhancing the accuracy and detail of recordings.

How to launch the new Journal app
The new Journal application can be used on Apple devices equipped with the latest iOS 17.2 operating system. To run it and work on it, please follow the following steps:

When entering the application, you must first allow it to access your photos and location, in addition to your walking application on the phone; The latter records the places you visited and the steps you took, in addition to recording photos according to the geographical location in which they were taken or the time hours of the day.

When entering the application, click on Open a new window or on one of the files that the application created; Whether through pictures, the website, or anything else.

Then you can select the pictures you want to include on the journal page, and you can add a comment or text around them explaining what you did during the day or the events you want to record in the folder you opened.

When you finish writing and adding the things you wanted to mention in the folder within your Journal application, you can press the Enter button to confirm its registration, after which it will be placed on the main page of the application.

Note: The application opens with the password you set for the phone or via Face ID or Touch ID automatically; This increases its privacy and the possibility of expression inside it without the possibility of anyone seeing what you have recorded. You can also add an alert feature to it in order to add daily or weekly inside it. -Arabi Post

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