Al Marsad Newspaper: Black cumin seeds are an excellent source of many important nutrients, such as: iron, calcium and potassium.
And about the benefits of black cumin:
1. Improve skin and hair health: Black cumin and its oil help resist many skin problems, such as: acne, eczema and psoriasis. The benefits of black cumin can be attributed in this regard to the fact that it contains substances that have anti-inflammatory and antibacterial properties and moisturize the skin and hair.Especially when the oil of this type of cumin is applied topically on the hair and skin, as this oil is a natural moisturizer.It promotes hair growth, fights hair loss and thinning, and slows the aging of scalp cells, according to Web Medicine.
2. Diabetes resistance: Helps reduce the chances of developing diabetes By reducing the symptoms of the disease in people with diabetes, as these seeds can help protect against sudden increases in blood sugar, which can help relieve some diabetes symptoms, such as: thirst, fatigue.
3. Improving digestive health and eating black cumin seeds and its oil helps improve digestive health in its various parts, as these seeds can help stimulate the recovery of stomach ulcers and protect the stomach from ulcers in the future. Maintaining liver health and protecting it from some problems, they do not. Especially due to the potential of seeds of this type of cumin to reduce the severity of toxicity of certain substances that can enter the liver. Resist hemorrhoids and constipation, especially with the natural laxative properties of these seeds.
4. Fighting Cancer: Black cumin and its oil help fight cancer, as these seeds contain thymequinone, which can help stimulate the process of apoptosis or in other words the process of programmed death of cancer cells, and these are some types of cancer that can help black cumin seeds About their resistance: brain cancer, breast cancer.
Black cumin can have many other benefits, such as: lowering blood pressure and cholesterol levels and losing excess weight, as black cumin oil can help: increase metabolism, reduce fat accumulation, strengthen memory and reduce the chances of certain neurological diseases, such as: dementia and Alzheimer’s Other benefits, such as: strengthening vision, treating cracked heels, strengthening teeth and improving male fertility Methods of using black cumin.
