The metro extends work for an additional hour today.. Find out the operating times – Youm7

The metro extends work for an additional hour today.. Find out the operating times – Youm7

Written by Sayed Al-Khalafawy Thursday, November 30, 2023 06:00 AM supply Subway Today, Thursday, work will be for one hour, and working hours will be extended on Thursdays only, for a period of one month, under the directives of the Ministry of Transport and under the supervision of the National Tunnels Authority. In this context, … Read more

Understanding and Treating Winter Depression with Light Therapy: A Guide

Understanding and Treating Winter Depression with Light Therapy: A Guide

The days are shorter, sunshine is scarce and rain and wind are blowing around us. From the autumn onwards you can suffer from so-called winter depression. Changes in light exposure are a possible cause of winter depression. Does this make a daylight lamp the ultimate solution? What is winter depression? According to Thuisarts.nl the winter … Read more

Implementation and Impact of Winter Time on Egyptian Railway Trains

Implementation and Impact of Winter Time on Egyptian Railway Trains

Sayed Al-Khalafawy wrote Thursday, October 26, 2023 11:00 PM in conjunction with the implementation of Work BWinter time Which begins at 12:00 on Friday morning, and the clock will be delayed by 60 minutes to return from 12:00 on Friday morning to 11:00 pm today again. The timings of some railway trains will be changed … Read more

The Health Benefits of Winter Time: Regulating Sleep, Boosting Immunity, and More

The Health Benefits of Winter Time: Regulating Sleep, Boosting Immunity, and More

Written by Fatima Yasser Thursday, October 26, 2023 10:00 AM As the clock strikes 12 midnight, the work is done. Winter timeCoinciding with this decision, we learn about the most prominent health benefits that the body obtains with the start of winter time. Dr. Ahmed Al-Garhi, a gastroenterology and liver consultant at Kasr Al-Aini Faculty … Read more

Adjusting to Winter Time: How to Reset Your Biological Clock and Improve Sleep Quality

Adjusting to Winter Time: How to Reset Your Biological Clock and Improve Sleep Quality

Marwa Mahmoud Elias wrote Tuesday, October 24, 2023 03:00 PM Starting next Thursday, work is underway Winter time In accordance with the government’s decision, and coinciding with this decision, Dr. Maher Al-Jarhi, Internal Medicine and Chest Diseases Consultant, and Vice President of the Imbaba Fever Hospital, explains the ways to benefit from Winter time What’s … Read more

When does Winter Time Start? Energy-Saving Solutions and Implementation Dates

When does Winter Time Start? Energy-Saving Solutions and Implementation Dates

01:00 AM Tuesday, September 26, 2023 Books – Muhammad Abu Bakr:Many citizens wonder when winter time will be implemented and the clock will be delayed by 60 minutes, as the government decided to implement summer time in advance for six months. Daylight saving time ends in Egypt at the beginning of the fall semester, specifically … Read more