The Importance of Elderly Exercise for Physical and Mental Health in Old Age

The Importance of Elderly Exercise for Physical and Mental Health in Old Age

Thursday, 14 December 2023 – 12:00 WIB JAKARTA – Entering old age or old age does not mean limiting yourself from remaining active. As is known, various physical activities for the elderly have been proven to help improve their physical and mental health. One of the physical activities commonly undertaken by the elderly is elderly … Read more

The Importance of Regular Blood Sugar Checks: Preventing Prediabetes and Diabetes in Indonesia

The Importance of Regular Blood Sugar Checks: Preventing Prediabetes and Diabetes in Indonesia

REPUBLIKA.CO.ID, JAKARTA — Internal medicine specialist from the Association of Indonesian Internal Medicine Specialists (PAPDI) Dr. M Ikhsan Mokoagow recommends the public to regularly check blood sugar levels to recognize and prevent prediabetes. Person pradiabetes is the one sugar level his blood had not yet reached the threshold diabetes but already above normal. “People whose … Read more