Top 10 Best Carbs for Diabetics: Expert Recommendations for Stable Blood Sugar Levels

Top 10 Best Carbs for Diabetics: Expert Recommendations for Stable Blood Sugar Levels

SUKABUMIUPDATE.com – Diabetics often face dietary dilemmas. Where they must monitor carbohydrate intake carefully to keep blood glucose levels stable. On the other hand, avoiding or drastically limiting carbohydrates is not healthy and is not recommended by most diet experts or authorities. It is important to know that not all carbohydrates are bad carbohydrates. Refined … Read more

The Impact of Pineapple on Blood Sugar Levels: A Guide for Diabetics

The Impact of Pineapple on Blood Sugar Levels: A Guide for Diabetics

Jakarta – Fruit is generally good to consume for health, including when suffering from diabetes or high blood sugar levels. Fruits are an excellent source of nutrients, including dietary fiber, vitamins, and minerals. Most fruits have a low glycemic index (GI) score. This means that fruit has a smaller effect on blood sugar levels than … Read more

The Impact of Lack of Sleep on Developing Type 2 Diabetes: Understanding the Connection and Prevention

The Impact of Lack of Sleep on Developing Type 2 Diabetes: Understanding the Connection and Prevention

TEMPO.CO, Jakarta – Lack of sleep or inadequate sleep has been linked to a number of health risks, including an increased risk of developing type 2 diabetes. So, how does not getting enough sleep put you at risk of developing diabetes? Quoted from World Health Organization, diabetes is a chronic metabolic disease characterized by elevated … Read more

The Importance of Regular Blood Sugar Checks: Preventing Prediabetes and Diabetes in Indonesia

The Importance of Regular Blood Sugar Checks: Preventing Prediabetes and Diabetes in Indonesia

REPUBLIKA.CO.ID, JAKARTA — Internal medicine specialist from the Association of Indonesian Internal Medicine Specialists (PAPDI) Dr. M Ikhsan Mokoagow recommends the public to regularly check blood sugar levels to recognize and prevent prediabetes. Person pradiabetes is the one sugar level his blood had not yet reached the threshold diabetes but already above normal. “People whose … Read more

Diabetic Eye Disease: Causes, Symptoms, and Prevention

Diabetic Eye Disease: Causes, Symptoms, and Prevention

REPUBLIKA.CO.ID, JAKARTA — Diabetes is a serious condition that causes high blood pressure blood sugar too high. This is a much more common cause of type 2 diabetes, which is usually triggered by lifestyle factors, such as being overweight and not getting enough exercise. Diabetes is known to increase the risk of several dangerous health … Read more

Understanding Diabetic Eye Disease: Symptoms and Prevention

Understanding Diabetic Eye Disease: Symptoms and Prevention

REPUBLIKA.CO.ID, JAKARTA — Diabetes is a serious condition that causes high blood pressure blood sugar too tall. Cause diabetes type 2 is much more common, which is usually triggered by lifestyle factors, such as being overweight and lack of exercise. Diabetes is known to increase the risk of several dangerous health conditions, including heart attack, … Read more

Kombucha Tea: Lowering Blood Sugar Levels in Diabetics – A Clinical Trial Study

Kombucha Tea: Lowering Blood Sugar Levels in Diabetics – A Clinical Trial Study

Kombucha tea in a bottle. Kombucha is useful for lowering blood sugar levels in diabetics. REPUBLIKA.CO.ID, JAKARTA — Besides having a fresh and appetizing taste, kombucha is also known as a drink with various health benefits. One of these benefits is that it can help manage blood sugar levels people with type 2 diabetes. Kombucha … Read more

7 Nutritious Drinks to Reduce Blood Sugar Levels and Manage Diabetes

7 Nutritious Drinks to Reduce Blood Sugar Levels and Manage Diabetes

Selebtek.suara.com – Diabetes Diabetes mellitus or diabetes is a metabolic disease that can affect anyone. The disease is also known as diabetes this arises as a result lifestyle unhealthy, causing accumulation of sugar levels in the blood. Well, in the long run diabetes can cause serious damage to other organs of the body. Related to … Read more

Controlling Type 2 Diabetes: How a Low-Carb Breakfast Can Help Manage Blood Sugar Levels

Type 2 diabetes (T2D) is a chronic medical condition that develops when the body fails to use insulin properly, resulting in abnormal blood sugar levels. Although diabetes is usually seen among adults over 45 years of age, an increasing number of young populations, including children and teenagers, are also being diagnosed with this condition. Managing … Read more

“Eating Beans Daily: A Powerful Way to Control Diabetes”

Diabetes is a condition in which blood sugar levels rise steadily. Special attention should be paid to diet to control diabetes. Diabetics should eat foods that are low on the glycemic index, low in starch, and high in fiber and protein. Nutritionists say that eating green vegetables daily can control diabetes. Beans are one such … Read more