Dr. med. Petra Bracht: Lose weight and stay healthy: that’s why the Mediterranean diet is so good
Strict diets don’t work in the long run. According to the British Medical Journal Just confirmed a new analysis of studies that examined the diets of over 21,000 people. Many of the 14 diets tested resulted in improved blood pressure and an average weight loss of around five kilos after six months. However, after a … Read more