Rania Amer wrote Wednesday, November 8, 2023 09:00 AM
Diabetes poses a threat to public health for all ages, so a healthy lifestyle should be followed, whether when afflicted with it to avoid its complications, or for prevention. Dr. Mohamed Abdullah Kamel, Internal Medicine Consultant at Fayoum General Hospital, said: Diabetes There are several factors that increase the risk of developing it, including excessive consumption of sugar, sweets, and fast food.
Causes of diabetes
Dr. Muhammad Abdullah said that the causes of diabetes at a young age are due to malnutrition and wrong eating by overeating some meals, eating foods rich in sugars, obesity, i.e. weight gain, irregular exercise, and increased accumulation of body fat, all of these factors. It increases the risk of developing diabetes, and increases the chances of exposure to high blood sugar and high blood fats.
Health complications for diabetics:
The patient’s failure to know that he has diabetes as a result of his neglecting to take care of his health or neglecting to visit the specialist doctor regularly for treatment, or not receiving the appropriate medications for his condition regularly, all of this exposes the patient to very serious health risks represented by increasing the chances of developing eye diseases, nerve infections, and heart health. And kidney disease.
Ways to prevent diabetes
– Follow a suitable diet rich in minerals, vitamins and proteins.
– Maintaining weight.
– Not being exposed to obesity.
– Avoid eating fast food, which causes the accumulation of fat in the body and exposes you to obesity.
– The necessity of constantly practicing sports activities, especially walking for adults, while for children, parents must encourage their children to practice any type of sports, whether swimming, football, or other sports, so that they are not exposed to the risk of obesity.
2023-11-08 07:00:00
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