Researchers say obesity can make the Corona vaccine less effective, and experts have also found that some psychological and behavioral factors can affect the immune system’s response to the vaccine, according to the Times Now India Network. TimesNowNews
The researchers emphasized that obesity can make the Corona vaccine less effective, and obesity and other medical conditions can impede the ability of the vaccine to produce effective antibodies against the virus, and that even short-term lifestyle modifications can enhance the immune system’s response to the vaccination, and here we list some of the worst Foods that can lead to a variety of health problems, such as obesity, are a risk factor for severe coronavirus.
They added that a healthy, balanced diet can help reduce the risk of weight-related diseases, and that nutrition plays a vital role in the effectiveness of the vaccine? The researchers also raised concerns that obesity and other health conditions could hinder the effectiveness of the vaccine.
Experts have found that some psychological and behavioral factors can influence the immune system’s response to the vaccine, according to the study conducted by researchers from Ohio State University, individuals can do a number of things to prepare their bodies for the body, and the research suggested, which was published in the journal Advance Social Sciences & Humanities A healthy diet is vital for a vaccine to work effectively.
The researchers said, “While we wait for our turn to be vaccinated against the Coronavirus, we should use the time to make sure we care about healthy nutrition..
The site explained, researchers have noted that stress is a major factor, stress can weaken the body’s immune system and reduce the effectiveness of some vaccines.
Previous studies showed that obesity can make the vaccine less effective, in this epidemic, obese people and those with underlying conditions were among the most affected by severe complications resulting from Corona, the high body mass index is related. (BMI)It also increases the risk of dying from corona, so, eating a diet rich in whole foods full of nutrients, fiber and antioxidants while avoiding or reducing sugary and highly processed foods can help you lose weight and improve your overall health as well as prevent obesity that can affect your body, And response to Corona vaccines.
Foods to be avoided to prevent obesity
And reduce the effectiveness of the vaccine.
1- French fries and potato chips.
Unlike whole potatoes, French fries and potato chips are unhealthy and can make you gain more weight, although they are among the tastiest foods you can eat, but eating a diet rich in french fries can affect your weight, brain and immune system. And even on your life.
A recent study published in the American Journal of Clinical Nutrition stated that eating french fries more than twice a week may double the risk of early death.These foods are high in calories.Research has linked high intake of high-calorie foods with unhealthy weight gain and obesity..
2- Sugary drinks.
Soft drinks and other sugar-sweetened drinks are among the most unhealthy foods on the planet. Scientific studies have found that sugary drinks, when consumed in large quantities, can lead to a range of health problems such as weight gain, obesity, type 2 diabetes, and diseases. Heart, liver disease, tooth decay, etc., consuming too much sugar may lead to catastrophic health effects, including an increased risk of serious illnesses from corona.You may want to avoid foods and drinks rich in added sugars to maintain or improve weight loss. Public Health.
3- Alcoholic beverages.
Excessive alcohol intake has been linked to the development of chronic diseases and other serious health problems such as high blood pressure, stroke, heart disease, liver disease, some types of cancer, a weak immune system, weight gain and digestive problems.
A study published in 2018 in the journal Connect The Lancet Between heavy alcohol use and early death.
The site added, sticking to a healthier lifestyle that includes eating a balanced diet, staying physically active, de-stressing, getting enough sleep, etc., can be very beneficial whether you are trying to lose weight or boost overall health beforehand a vaccine. Corona to enhance the body’s response to the vaccine.
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