LENGKONG, AYOBANDUNG.COM – Turmeric is well known to the Indonesian people as one of the orange cooking spices or spices. Not only delicious food, turmeric or turmeric is a spice that also has various health benefits.
You are probably already quite familiar with the benefits turmeric to alleviate distractions digestion. But not only that, rhizomes turmeric So far, it has been widely used by the community as raw material in the manufacture of herbal medicine. When used as traditional medicine, turmeric usually served in the form of a mixture or a combination of composition with other empon-empon.
Launching from healthline.com 6 benefits turmeric for health.
1. Reduce inflammation
Inflammation is usually a natural response from the immune system, and occurs whenever the body is injured. Inflammation isolating the injured area from nearby healthy tissue by wrapping it in a white blood cell shield as part of the body’s healing process.
If inflammation in excess, it can cause long-term damage and a variety of chronic diseases, from heart disease to diabetes.
2. Relieves symptoms arthritis
The strong anti-inflammatory properties of tea turmeric can help diffuse inflammation and swelling in people with arthritis. This reduces pain symptoms. One Trusted Source study found that active compounds in turmeric, which is called curcumin, is effective in reducing pain in osteoarthritis patients.
3. Help prevent cancer
Many benefits of tea turmeric, including antioxidant and anti-inflammatory properties, may contribute to prevention cancer. The National Cancer Institute has recognized curcumin as an effective anticarcinogen, or substance that helps prevent it cancer.
4. Prevent disease digestion
This disease is a chronic condition that causes ulcers at the lower end of the ducts digestion. Turmeric can help maintain a remission of symptoms. According to the University of Maryland Medical Center, a study found that UC patients in remission had a significantly lower recurrence rate if they took turmeric.
5. Improve the system immune
Internal medicinal properties turmeric might be able to improve the system immune, even in immunocompromised people. A study theorizes that turmeric can moderate the system immune.
6. Lower cholesterol
Turmeric can help reduce your risk of developing several serious conditions, including heart disease and stroke. (Muhammad Farhandika)
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