Recently, most people, both elderly and young people of all ages, have complained about a problem Forgetting This is due to a number of reasons, so we reveal a neglected herb that can be taken to treat heart problems and forgetfulness problems.
The sage herb
Where sage works to strengthen And stimulate memoryPreventing the depletion of acetylcholine, which is essential for the proper functioning of the brain, and boosting the neurochemicals responsible for disease Alzheimer’s
How to use
Take a tablespoon in a cup of boiled water three times a day.
The benefits of sage
For her part, Dr. Sawsan Ghazal, a nutrition expert, provided good information on her personal page on the social networking site Facebook, about the benefits of sage.
She said that the most prominent benefits of eating sage include:
1- Enhancing mental abilities, combating Alzheimer’s, increasing focus, improving mental processes, alertness, mental capabilities and thinking process. And strengthen memory and enhance the work of the senses.
2- Anti-inflammatory, anti-allergic, parasite and anti-fungal.
3- Promote heart health and lower cholesterol
4- Promote skin health: aids in collagen synthesis and helps maintain the integrity of the skin, bones, teeth and gums.
5- Enhancing and strengthening immunity and preventing certain types of cancer such as skin cancer.
6- Reducing pain and menstrual problems, and reducing symptoms associated with menopause, such as hot flashes and night sweats.
7- Some specialists may link sage with an increase in women’s fertility and treatment of some infertility problems, because they contain estrogenic compounds that work as the female hormone estrogen.
8- It has anti-aging properties, the secret to maintaining lasting youth, and it is a natural remedy for cellulite.