As a naturopath and nature lover, it’s hard for me not to tell you about fasting! So I am embarking on a series of several podcast on fasting. In this episode I talk to you about fasting in general, how it is spoken at the physiological level, what are the benefits, things to know and I also give you general advice to accompany the fast. And at the end I tell you about the next episodes on fasting. Do not hesitate to give me your feedback, if you have any questions I would be happy to answer them! You can find me on the following different networks: Instagram: https://www.instagram.com/a.sweet.life_/ ClubHouse: Noémie Boufannais Blog: https://sweet-life.fr
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