With the spread of viruses and infection, many seek to search and use all methods that reduce the risk of spreading diseases and infection, whether by washing hands constantly or taking vitamin C, which enhances the health of the immune system and the wearing of a medical mask throughout the day. healthline A simple way to prevent infection is salt water.
Where the site mentioned that gargling with warm water and salt is one of the simplest, inexpensive natural methods that work to kill germs and viruses and prevent infection, as salt contains a high percentage of elements and properties that fight the virus and eliminate it at the earliest time, by using gargling with salt or Use warm salt water as a nose cleaner.
This makes salt water gargling one of the best ways to block viruses and bacteria, and reduce the chance of getting some problems from it.
1: Using salt gargle works to prevent sore throats that we are exposed to, especially with weather fluctuations.
2: Reduces the risk of colds and influenza that spread with weather fluctuations.
3: Studies indicate that using salt water works to reduce sinus and respiratory infections, whether it is a viral or bacterial infection.
4: Using mouth gargle helps promote oral and dental health and treat gum infections.
5: Mouth gargling is used to treat mouth ulcers and relieve pain resulting from it, as it works to kill germs and bacteria spread in the mouth.
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