Al-Marsad Journal: Dr Oksana Mikhaleva, endocrinologist, pro in Russian nutrition, discovered the value of a wholesome diet, which consists of nuts, avocados, vegetable oils, some spices and chocolate, to improve sexual drive.
And Mikhaleva warned against the intake of alcoholic beverages, beer, fatty food items and processed meat and suggested guys not to overeat soybeans and its products and solutions, due to the fact they have plant estrogen and all these substances negatively have an impact on sexual need. .
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