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ABOUT GRESIK – Positive cases of COVID-19 in Indonesia are currently experiencing a spike, infected patients are advised to eat some foods such as fruits that can help the healing process.
In addition to the medicines needed for healing, nutrients and nutrients from the fruit also need to be obtained. Health experts recommend patients to eat fruit so that they are always in good condition during the recovery period.
Reported from Healtline, There are three types of fruit that have the best benefits and are recommended for consumption during the recovery period from COVID-19.
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1. Citrus fruit
Citrus fruits contain vitamin C which is believed to help build the immune system. Because Vitamin C has a role in increasing white blood cells that are useful for fighting infections.
Tags : #fruit prevent covid-19
#covid-19 patient
#fruits
#vitamin c
#recovery
Lifestyle
Reporter : Wanda Rizki
Editor: Ahmad Dzul Ilmi Muis
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