Jakarta –
Fresh fruit is high in vitamins, including local fruit which is cheaply priced. One of the benefits of consuming fruit is to maintain healthy skin so that it stays young.
In addition to routinely maintaining a diet and doing skin care, there are easy and delicious ways that can be applied to maintain beauty. If your skin is healthy, you will have a fresh and youthful-looking face.
No need for expensive fruit whose price drains the contents of the pocket. There are many delicious and inexpensive local fruits whose properties are well known for maintaining health. There are papayas to tomatoes that are ready to make you stay young.
Reported from various sources, these are 5 cheap fruits that make you stay young.
1. Tomato
|
Foto: Getty Images/iStockphoto/Grahamphoto23– |
Tomato is a fruit that is very easy to get and the price is cheap. By eating red tomatoes every day, you can get a white, flushed skin. The content of vitamin C in tomatoes has a major influence on the formation of collagen.
In addition to blushing white, tomatoes also make the skin soft and supple. Tomatoes are rich in lycopene which acts as a natural sunscreen. The benefits of tomatoes for skin health will be maximized if the tomatoes are processed by cooking them first.
Its good benefits for the skin make tomatoes often a mixture in beauty products. So multiply the consumption of tomatoes for smooth and healthy skin.
– .
