The tiger reveals the food that the heart loves Newspaper Al-Marsad

Al-Marsad Journal: A consultant in cardiology and arterial catheterization, Dr. Khaled Al-Nimr, revealed the food that the heart loves.

Al-Nimr said in a tweet via his account on the “Twitter” website: “Food that loves the heart:

1- Lots of fruits and vegetables.

2- A little salt.

3- Low in sugar and starch, which means less rice, dates, donuts, honey and pancakes.

He continued: “Refrain from adding sugar to tea and coffee, especially for those suffering from overweight and diabetes.”

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