Top Foods to Reduce Joint Pain and Inflammation Naturally – Winter Relief

Top Foods to Reduce Joint Pain and Inflammation Naturally – Winter Relief

Winter is an important factor in exacerbating body and joint pain and inflammation. But nutrition can alleviate these symptoms and help naturally treat these pains that become more severe in cold weather, especially in people who suffer from chronic arthritis. What are the foods that reduce joint pain and stiffness? 1- Turmeric Turmeric contains curcumin, … Read more

President of the Republic’s Initiative for Maternal and Fetal Health: Registration Steps and Services

President of the Republic’s Initiative for Maternal and Fetal Health: Registration Steps and Services

Walid Abdel Salam wrote Wednesday, November 15, 2023 03:00 AM She said Ministry of Health and Population The President of the Republic’s initiative to care for maternal and fetal health provides distinguished services in health units from 8 a.m. to 2 p.m. The Ministry of Health and Population added: “You can visit the nearest health … Read more

The Best Way to Treat Back Pain: Simple Exercises at Home, According to an American Therapist

The Best Way to Treat Back Pain: Simple Exercises at Home, According to an American Therapist

Exclusive translation: An American therapist revealed the best way to treat back pain with simple exercises at home. The massage therapist said that back pain can be treated by opening the shoulders and extending the spine, which relieves the tightness in the lower neck. And a group of pictures showed that the therapist raised his … Read more