The Harmful Effects of Adding White Sugar to Milk

The Harmful Effects of Adding White Sugar to Milk

Al-Marsad Newspaper: Experts revealed the harm that people who drink milk may experience after adding white sugar. According to the “Times of India” website, the harms of consuming milk with sugar are: digestion dysfunction Milk sweetened with sugar negatively affects the health of the digestive system, as it leads to some digestive disorders, such as … Read more

The Nutritional Benefits of Milk: A Daily Cup Boosts Protein and Calcium Intake

the milk ) The Ministry of Health confirmed that “consuming one cup of milk gives the human body 17% of its daily need for protein.” The ministry stated, “Drinking milk on a daily basis provides the body with essential nutrients, as it is one of the technical sources of many vitamins and minerals important for … Read more