On December 7, 2019, before more than 40 thousand spectators dressed in red at the Pascual Guerrero stadium, America celebrated its star number 14 after having defeated a difficult Junior who, before the final, was the great favorite to stay with title. While the delirium, the carnival and the streamers came out of all the … Read more
TEMPO.CO, Jakarta – A person can react more emotionally to conditions of less stress sleep the night before. He even tends to be unable to find happiness in positive events or things. This was revealed in a research from the University of British Columbia (UBC) in Canada. Researchers led by psychologist Nancy Sin revealed that … Read more
Mood and anxiety problems appear with different symptoms. One of these symptoms, where before you see that something is wrong, is in the diet. When we are sad, we are stressed or we suffer anxiety, we neglect our diet, we eat out of time, we do it abruptly or we eat foods that do not … Read more
Living alone is not always a state that produces well-being in all of time. Many people know that they generally need it, but try not to spend too much time at home. They combine it with work, social life, travel and only small moments of tranquility. When, for whatever circumstances, we are forced to stay … Read more
There are adequate and inappropriate moments to take action. Identifying them takes time and practice Adolescence is a difficult stage of life, is full of doubts about the future and what we want to do and be for when the goals are presented. This situation may lead the adolescent to experience difficult emotions I may … Read more