Health Benefits of Lyre Fruit: Preventing Diabetes, Anemia, Hemorrhoids, and More

Health Benefits of Lyre Fruit: Preventing Diabetes, Anemia, Hemorrhoids, and More

Jakarta – Hearing the name kecapi might make you imagine a regional musical instrument. However, it turns out that lyre is also used as the name of a fruit! Kecapi fruit or commonly known as sentul fruit, is a small fruit with white flesh identical to the mangosteen fruit. The harp fruit has quite thick … Read more

Discover the Incredible Health Benefits of Beetroot: Nourish Your Heart, Boost Your Brain, and More!

Discover the Incredible Health Benefits of Beetroot: Nourish Your Heart, Boost Your Brain, and More!

Beetroot, fruit for health lovers Lose weight. Tell others. Benefits of beetroot Beautifully colored fruits that nourish the heart It is said to be a well-known fruit and vegetable for those who love health. But beetroot isn’t just low in calories. But it also has properties that help nourish the heart. Along with a lot … Read more

Top 13 Fruits That Lower Cholesterol for a Healthy Diet

Top 13 Fruits That Lower Cholesterol for a Healthy Diet

Jakarta – There are various types of fruit that contain a lot of soluble fiber that can help lower cholesterol levels. The reason is, these fruits contain fiber and antioxidants, essential vitamins, minerals, which will help manage cholesterol. For further information, let’s look at the explanation of several examples of cholesterol-lowering fruit below! Here are … Read more