According to the study conducted by researchers from Australian universities "Monash" And"Coast of the sun" And"south of Australia"This type of diet supports the chances of success of assisted reproductive methods, the quality of sperm in men and increases the chances of pregnancy.
The researchers pointed out that this diet protects against diseases associated with inflammation, as well as heart disease blood vessels and type 2 diabetes, according to one journal "Daily mail" British.
Commenting on the study, Evangeline Manziouris, of the University of "south of Australia"Research has proven it "infections can affect the quality of sperm, and menstruation In women, the process of egg fertilization".
Manziouris added: "The Mediterranean diet is rich in polyunsaturated fats and flavonoids, which contribute to: Improved fertility".
For his part, said the researcher of the University "Monash"Simon Alessi, The antioxidants found in fruits and vegetables improve the quality of women’s eggs and also protect women the womb Moreover".
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This was demonstrated by a recent medical study, the results of which were published in the journal Nutrients Mediterranean diet It can help to overcome infertility problem and fertility to couples.
According to the study, conducted by Australian researchers from the Universities of “Monash”, “Sunshine Coast” and “South Australia”, this type of diet supports the chances of success of assisted reproductive methods, the quality of sperm in men, and increases Possibility of pregnancy.
The researchers pointed out that this diet protects against diseases associated with inflammation, as well as heart disease blood vessels and type 2 diabetes, according to the British Daily Mail.
Commenting on the study, Evangeline Manziouris, from the University of South Australia, said research had shown that ‘infections can affect sperm quality, and menstruation In women, the process of egg fertilization.
Mantzioris added: “The Mediterranean diet is rich in polyunsaturated fats and flavonoids, all of which contribute to Improved fertility“.
For his part, Simon Alessi, a researcher at Monash University, said that the antioxidants present in fruit and vegetables improve the quality of women’s eggs and also protect the womb Moreover”.
