Poplavsky revealed the main secret of his longevity

Photo: instagram.com/poplavskiy_michail

Mikhail Poplavsky

–

–

The artist spoke about his lifestyle and shared personal details about how he preserves youth.

People’s Artist of Ukraine and Rector of the Kiev National University of Culture and Arts Mikhail Poplavsky spoke about how he managed to preserve his youth and feel good in years. He shared the secrets of longevity with the journalists of the LIVE channel.

According to the singer, his heart has been occupied for two years and he lives with his chosen one. That is how long he leads a healthy lifestyle. But the artist calls three things the elixir of youth and a recipe for eternal vigor – swimming, humor, sports and sex.

At the same time, he focuses on the latter, claiming that this is his own secret of longevity.

“I have 100 grams of fresh lard, bovine eggs, fruits and vegetables, of course I don’t eat bread, I don’t eat potatoes, I practically don’t drink alcohol, unless I can afford 50 grams of good brandy. You need to get enough sleep, not to overload, and most importantly for men of this age like me, there should be light sex, in the morning, when the person is rested and recharged for the whole day. I will say that sex is longevity, “Poplavsky stressed.

Recall earlier Poplavsky surprised with his image in a new song… He read a rap with an eroquois on his head.

Poplavsky dedicated a new clip to his father

– .