RINGTIMES BANYUWANGI – For sufferer stroke, keep up the intake food health becomes very important to pay attention to help prevent recurrence stroke.
Abstinence food for sufferer stroke actually depends on everyone’s condition. However, it is better if we limit or even avoid some types food the following in order stroke no recurrence as reported Ringtimesbanyuwangi.com from various sources below.
- High sugar foods
For sufferer stroke, it is important for him to set limits against food and drinks high in sugar.
The result of consuming excess sugar is that it can damage blood vessels and can also lead to obesity in the body.
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If those two things happen, then most likely stroke will come back.
- Foods high in salt
Content contained in food with high salt is sodium which triggers blood spikes.
If the levels are out of control, it will be very susceptible to developing hypertension which can trigger a relapse stroke.
It is recommended to limit the consumption of salt in your intake food everyday.
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