JURNALPALOPO – people who experience uric acid have sudden, severe bouts of pain, swelling, and joint inflammation.
If you already have a history uric acid, it is important to pay attention to diet so that the symptoms do not recur continuously.
Gout generally occurs when joints experience pain. This is caused by the habit of consuming too much food, but not drinking too much.
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Well, when you experience this, one of the easiest ways to cure it is to consume fruit cherries.
Research shows that fruit cherries which is routinely consumed as much as 9 to 12 pieces three times a day, will eliminate uric acid.
Fruit cherries is a fruit that contains low purine levels and contains nutrients flavonoid.
Flavonoid are antioxidants that can help prevent the damage caused by aging caused by free radicals.
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