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Debora Nainggolan with her mother, LS Veronica Sinaga (doc: Debora Nainggolan)
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Indeed, Deborah’s mother used to be very active in singing in church. The change in her mother’s mood when singing and listening to music made Deborah touched. He still remembers in his memory at that time, when he played a Batak language song, entitled “Nasonang Do Hita Nadua,” which means, “It’s good when we are both.” The song managed to put a smile on her mother’s face.
“Moved. So music is like (delivering) a message, right,” said Debora.
“When you enter the middle, you sing along,” he added.
For Debora, this month of Alzheimer’s is like an encouragement to continue caring for her mother.
“This year is something special. What’s special about it, here is my awareness and understanding and there’s also my sister, so we’re like, ‘Mama already has Alzheimer’s, we have to do this.’ We used to be sad, now we are sad switch mindset Yes, we can’t be sad all the time.”
Caring for Alzheimer’s Patients Through Yoga
While Debora Nainggolan uses music to treat her mother with Alzheimer’s, the Indonesian diaspora, Vitri Rachmadiyanto teaches yoga to maintain the health of the elderly, especially those with Alzheimer’s in Aurora, Illinois.
When asked to teach in day care for adults with Down syndrome, people with Parkinson’s and people with dementia, including Alzheimer’s dementia, he refuses to be paid and chooses to volunteer.
“I said, because they are the opposite of me. At this moment I was given the power to remember. My memory is so strong that some things that I should have forgotten just kept reminding me and traumatized me. Meanwhile, these people (are) people who want to remember but can’t remember,” said Vitri, who has worked at this daycare center for almost two years.
Most of the activities that take place at Vitri’s place of work are done in a sitting position, considering that many have difficulty standing. This is where Vitri’s important role is needed.
“Because they often sit, the need for yoga to stretching their bodies so that they are not stiff. Because if their minds are already difficult, with bodies that are not flexible, they can get sick, they will be even more uncomfortable with their body condition, and as a result, they get angry easily, easily get emotional,” explained Vitri to VOA.
According to Vitri, the biggest challenge is keeping their moods fluctuating. He must also be smart to seduce.
“Sometimes they get upset, yes. We are also annoyed if we want to find the key again, for example. How come you didn’t find it? Yes they are the same. They don’t know why they are in the center. Once, while teaching, one of the patients said, what am I doing here? And why do I have to follow whatever you told me to do? I’m healthy, how come. So it’s hard. In the end, he got angry and disturbed the other patients. Sometimes it’s good to be seduced.”
For Vitri, this month of Alzheimer’s is a reminder to always be grateful for one’s health .
“We have to appreciate what we have, in various ways. Yoga is not the only way, there are those who like zumba, there are those who like to run, whatever it is if they can be active, be active. He can attack anywhere, anytime.”
Alzheimer’s Organization Indonesia in San Francisco
Since 2019, the San Francisco branch of the Alzheimer’s Indonesia organization or ALZI has been established in the US. It is part of ALZI in Indonesia . This organization has 16 branches spread across Indonesia and a total of 5 branches abroad.
“ALZI San Francisco helps Alzheimer’s Indonesia , especially the Indonesian community in America, especially in San Francisco. So those who are temporarily living here and starting to have symptoms or their parents in Indonesia have symptoms, so we can help connect interested families with experts in Indonesia ,” explained the chairman of ALZI San Francisco, Ake Pangestuti to VOA.
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Ake Pangestuti (left) with Febe Lim, instructor arranging flowers for the elderly (doc: Ake Pangestuti)
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ALZI San Francisco often helps the Indonesian diaspora such as Debora or collaborates with Vitri to carry out activities. This year, ALZI San Francisco held various special activities related to World Alzheimer’s month.
“Activities with the elderly, as a preventive activity, are arranging garden flowers, because if the elderly and people with dementia have a hobby, the hobby will still continue. It can be therapy too. And also cook a healthy menu for the brain. So our activities are mostly meaningful activities to reduce the risk of developing Alzheimer’s dementia,” explained Ake Pangestuti.
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Ake Pangestuti at the running event he dedicated to the world Alzheimer’s month 2021 (doc: Ake Pangestuti)
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In an effort to raise public awareness of this year’s global Alzheimer’s month, Ake, who loves to run, took part in running competitions as part of the San Francisco Marathon and dedicated it to this month of Alzheimer’s.
Don’t forget Ake’s message to always live an active and happy life.
“If we are healthy, our families are also healthy, and also for our caregivers whose families have ODD, hopefully we will keep our spirits up and support each other,” you are not alone .”
The latest data from the Alzheimer’s Disease International organization shows there were more than 55 million people living with dementia worldwide in 2020. This figure is said to continue to increase, reaching 78 million in 2030 and 139 million in 2050. [di/ka]
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