TRIBUN-TIMUR.COM – Post celebrations Eid al-Adha, of course, the serving of food consumed today is dominant beef, mutton, or chicken.
If you currently feel begah, constipation or other conditions it could be because you eat too much meat.
No doubt, Eid al-Adha it is identical to the dish beef or goat. So, it is not surprising that the menu presented at the dining table for several days is dominated by dishes made from meat, both goat meat or beef.
Indeed there is no prohibition on consuming meat. Moreover, meat contains many nutrients that are important for the body.
Nutrients contained in meat such as protein, B vitamins, zinc, and iron needed by the body.
Nevertheless, excessive consumption of meat will certainly have a negative impact on the body.
Do not underestimate, eating too much meat can actually trigger bad breath, disrupt digestion and cause constipation.
So that the body’s nutritional needs are met while not disturbing health, meat consumption should be sufficient.
The following are bad effects for the body due to too much meat consumption
1. Bad breath
Eating too much meat can cause bad breath or halitosis.
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