Barely after giving birth, celebrities are scrutinized and often feel the pressure of having to regain their former figure. Except that many of them have decided to free the floor to lift the veil on a taboo: the difficulty of postpartum.
Between injunctions and unsolicited advice, many women, barely recovered from their pregnancy, feel the pressure of having to regain their weight before. But how do our favorite stars handle the pressure and get into shape at their own pace?
Here are 3 tips for regaining emotional balance and fitness, with or without “excess” pounds!
A good diet:
After childbirth, the body needs to recover. We therefore focus on foods full of vitamins and…
–
