According to a general practitioner interviewed by Sudinfo.be, the epidemic could be declared this week.
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DSince two weeks, gastronomy has returned and according to a general practitioner interviewed by Sudinfo.be, “It will unfortunately spoil the New Year for many Belgians. “
To avoid spending New Years Eve under the duvet, here are some tips.
1 Impeccable hygiene
Gastrointestinal is caught through contact with a contaminated person or object. It is therefore advisable to wash your hands very regularly, but also to clean your worktop, table, toilet and sink. Airing the house often also helps prevent the spread of germs.
2 To protect yourself
In public transport, the risk of contamination increases. If a person sneezes, it is best to cover their mouth with a clean scarf or tissue. It is advisable to keep your distance in general and avoid the crowd.
3 Take care of yourself
In order to strengthen the immune system, eating a healthy and balanced diet and sleeping more than six hours a night is recommended. The sun for making vitamin D, useful for our immune defenses, taking the light is also a good idea.
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