A Newly-Married Man Sheds 210 lbs to Improve Fertility
By Anonymous
Published Feb. 27, 2024, 11:01 p.m. ET
A man in St. Louis, Missouri, successfully shed an astonishing 210 lbs in just two years after doctors warned him about potential fertility issues due to obesity.
Isaiah Caldwell, a 28-year-old tech salesman, was originally 434 lbs when he received the sobering news. Fueled by his desire to have a baby with his wife Amanda, 29, Caldwell embarked on a strict carnivore diet.
Caldwell’s diet consisted solely of meat, eggs, and dairy, and after two years, he manages to lose more than half of his body weight. The 6’4″ salesman is now happy, healthy, and hopeful about starting a family.
Adopting the Carnivore Diet
After a year of unsuccessful attempts to conceive, Caldwell and his wife Amanda grew concerned about their fertility. Determined to increase their odds, Caldwell decided to take action.
He adopted a strict carnivore diet, eliminating many of his favorite foods. Caldwell began experiencing immediate weight loss, with more than 20 lbs shed within the first month. Encouraged by the initial results, he continued his diet plan.
Caldwell’s diet consisted primarily of steak and smoked brisket. He describes the diet as restrictive, not suitable for everyone, but highly effective in curbing overeating. He introduced fruit and dairy into his diet after 10 months and combined it with weight training to further his results.
Transformation and Challenges
Caldwell managed to reach his target weight of 210 lbs after maintaining his carnivore diet and exercise routine. He claims to have experienced psychological benefits, such as improved mental clarity.
While his weight loss journey is inspiring, experts from The Cleveland Clinic advise caution with diets that eliminate entire food groups. They warn against potential dangers such as a lack of fiber or increased saturated fat consumption.
Looking Towards the Future
Caldwell’s next challenge is to see if his improved health and weight loss can enhance the couple’s chances of a successful pregnancy. They remain optimistic and are hopeful that their efforts will result in the fulfillment of their dreams to become parents.
Regardless, Caldwell believes that his journey is testimony to the fact that anyone can accomplish their goals with determination and the right mindset.
