Meat, cheese and vegetable kebabs for a BBQ party. The selection of food on the Grill is huge. However, some products may pose a risk to the health, as soon as you land on the grate. This may be grilling in no case.
Steak, sausages, or cooking bananas, are a popular food for the Grill. Often barbecue experiment fans also what we can in this way prepare, and thus for the true taste experience. But Attention! Some products have substances that are considered carcinogenic form.
Vienna sausages are on the Grill taboo
Both salted as well as smoked meat should not be grilled. Because Vienna sausages, ham, smoked pork and many other meats contain nitrite pickling. These can form due to the high temperatures, together with the meat protein to cancer-causing substances such as nitrosamines. The risk for colorectal cancer or esophageal cancer is on the rise.
The meat is not on the grill count,:
- Sausage
- Meat sausage
- Kassler
- Liver cheese
- Ham (Cooked Ham, Raw Ham, Ham), Bacon
- Vienna Sausages
Nitrite pickling, however, are not marked on the packaging always clearly. They also hide behind names such as “(iodized) table salt … a preservative E250”.
With sausage were back for your Grill, therefore, products that are explicitly marked as Frying or grilling sausages. They are free of Pökelsalzen and can be cooked on the grate.
Marinated meat is not to be placed directly on the grate
Also in the case of marinated food with caution. Because the Marinade or the fat in the embers, dripping here, too, harmful substances such as carcinogenic applicable Benzpyrene – can arise. Although these hazardous substances are not taken over the food, however, breathes through the ascending smoke. The same effect is also produced when grilling on the electric grill, as soon as the fat drips onto the heating elements.
You can grill meat, sheep cheese and vegetables marinated or pickled, therefore, only in a shell made of aluminum. To prevent grease and Marinade in the gluten-drops, rising toxic smoke – in addition, it facilitates the subsequent cleaning of the grill.
Acidic or salty foods
However, in the aluminum dish, not all of the marinated food may be cooked. Contains your Marinade, for example, acid or they are pickled in salt lake, Aluminium is taboo. Due to the high temperatures both acids as well as salts with the precious metal to react and solve Aluminiumione. These substances are highly questionable and then land on the food in the body.
Place Feta, tomato, salt herring, pineapple and Apples in a aluminum pan on the Grill. To prepare this, instead, in a special grill pan or stainless steel bowl or use as an alternative to the following foods:
- Eggplant
- Mushrooms
- Fennel
- Potatoes
- Corn on the cob
- Peppers
- Asparagus
- Onions
Butter is harmful to health
Corn on the cob land as a healthy Alternative to the usual meat products on the Grill – especially if you are served with melted Butter or herb butter. Thus, the Snack is not healthy, you need to pay attention to the correct sequence in the preparation. That is to say: brush the top of the piston of the cooking with the Butter. The reason is that The in the Butter fatty acids are very sensitive to heat. At high temperatures, it can oxidize and cancer-causing substances to form. In addition, it can also cause in the case of Maize, which is already coated on the Grill with Butter, the fat drip onto the coals and toxic fumes.
You want to put the vegetables already greased on the grate so that it stays juicy, gripping you prefer to heat-resistant Oils such as olive oil or canola oil. For other vegetables, as well as briefly grilled, and fish, you can use these Oils.
Caution
You use it to the Best of the food on the Grill, no cold-pressed Oils.
Lean meat is often tough instead of tender
For grilling unsuitable lean meat such as venison or veal. It contains little fat and is therefore slightly tough and dry.
If you are looking for Alternatives to Fillets and sausages, grab your pieces of meat are easily attracted with fat.
Can have a barbecue, for example,
- Turkey/Chicken
Turkey steak
Turkey breast fillet
Turkey leg - Beef
Fillet of beef
Beef flank steak
Entrecote
Roast beef
Rib Eye - Pig
Pork schnitzel
Pork neck steak
Pork loin
Spare Ribs
Secreto
Chop - Lamb
Lamb chop
Rack of lamb
Leg of lamb
Lamb salmon
Tip
After grilling, you can cut the fat edge. The court more digestible and calories is poorer.
So the meat stays nice and juicy, and holding the grill does not burn, you should take it out of the fridge. 30 minutes before usually.
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