A recent study by scientists at the National Cancer Institute in Milan concluded that there was a significant reduction in the risk of developing cardiovascular disease, type 2 diabetes, obesity and mortality when following a vegetarian diet. About it writes журнал Nutrition, Metabolism and Cardiovascular Diseases.
A number of high-quality studies were analyzed that looked at a variety of forms of vegetarian diets with fish, eggs or milk, as well as their impact on health and the risks of various diseases.
According to the analysis, adherence to a vegetarian diet is associated with a decrease in the likelihood of death from obesity, overweight and coronary heart disease compared with a non-vegetarian diet.
In addition, experts have found that a vegetarian diet reduces the risk of developing hypertension and type 2 diabetes.
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2023-07-09 20:46:28
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