“Harry makes birdsong to comfort Archie” | Entertainment

entertainment">Talk in the podcast Harry in Meghan about mental health, a subject that is very dear to both. During the call late Archie however, suddenly hear from themselves, after which Meghan asks if she should wait until the little one is quiet. “I can also make bird sounds,” Harry then responds, to which Meghan explains that Archie loves birds. It’s not often that Meghan and Harry reveal details about their private lives.

entertainment">In the podcast, which was recorded at Harry and Meghan’s home for World Health Metal Day, the Duke and Duchess of Sussex share how they deal with issues that endanger their mental health. For example, Meghan said she had a difficult time because many untruths were told about her. She also faced prejudices and was not always treated properly in the press.

Diary

entertainment">Meghan says she had a hard time with that, but that it helped her keep a diary. “It helps me put things in perspective.”

entertainment">Harry does a lot of meditation to find peace. “I didn’t think I would ever do that,” he says. He also said that they talk a lot together. He calls that very important. “The more we talk about it, the more normal it becomes.”

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