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Hair loss? Recognize the cause so that it is easy to handle

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JAKARTA – Anyone would want hair that is healthy, shiny, and strong. But in reality, hair loss being the most common hair problem.

Hair loss can happen to anyone, both men and women. Loss on a reasonable scale is nothing to worry about. Because, your hair is experiencing a cycle of replacement from dead hair to new, healthier hair. However if you know the cause, hair handling falling out would be much easier.

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Here are some of the causes of hair loss that you need to know Boldsky.

1. Stress
One of the consequences of prolonged stress is hair loss. In these conditions, the distribution of nutrients in the body is inhibited. Because, the body is trying to get out of this critical period.

2. Hereditary Factors
It is possible that your close relative, such as your father or mother, has a tendency to lose hair easily. Not only hair loss, genetic factors can also result in thinning hair, in which your hair becomes thinner, finer, and brittle.

3. Too Often Pigtails
If you tend to tie your hair too tightly, it can cause your hair to pull back. If this happens continuously, the roots of the hair will weaken, which can make hair fall out more easily.

4. Excessive Use of Styling Tools
The heat generated by a flat iron, curler, or hair dryer will hit the hair directly and damage the cuticle layer. When the hair layer is damaged, the hair will lose moisture and fall out easily.

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5. Thyroid Problems
For those of you who have thyroid problems, this can result in hair loss. When the body is deficient in thyroid hormone, you will experience several health symptoms. One of them is hair that falls out easily. To fix this, you are strongly advised to consume foods or supplements that contain iodine.

(tsa)

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