Expected to be Anxiety Relieve Herbal Tea, Lemongrass Boiled Water Turns Out To Be Not Consumed For People With This Condition, The Side Effects Are Unexpected – All Pages

Freepik

–

Lemongrass boiled water illustration

–

GridHype.ID – Benefit will be as a spice in the kitchen, of course, is known to many people.

Yes, will be It is usually used as a food fragrance.

Other than that, will be It is also used to remove fishy odors from various meats and fish.

Not only used in cooking, will be also often made into herbal tea.

Of course herbal tea from will be this can invite good benefits for health body.

But you also need to pay attention to the side effects that can be caused will be to the body.

What side effects do you think will occur?

Side effects Will be

Launching SajianSedap.com from Medical News Today, this was also approved by the Memorial Sloan Kettering Cancer Center, New York.

However, further research is still needed regarding the benefits of the content essential oil in will be to reduce worry.

Also Read: Learning from this woman’s habit, drinking lemon boiled water every morning can bring amazing things, the body will experience unexpected changes

Here are things you need to know before consuming lemongrass, starting from the brewing method to the side effects.

1. Brewing method

How to make lemongrass water stew is quite easy.

Launching from Healthline, you simply pour boiling water into a cup that has been given 1 to 3 stalks of fresh or dried lemongrass.

Let stand for about five minutes then strain the drink.

After that, enjoy it warm or you can also add ice to make it lemongrass ice.

2. Nutrition

Launching from Verywellfit.com, one tablespoon of fresh lemongrass provides about five calories, most of which come from carbohydrates (fiber) and protein according to USDA data.

There are also minerals including calcium (3 mg), potassium (34 mg), manganese (0.2 mg), magnesium (2.9 mg), and iron (0.4 mg).

Lemongrass also provides certain vitamins (in very small amounts) including, vitamin A, vitamin C, folate, and niacin.

Also Read: Can Save Pockets and Doctor Fees, From Now on Be Diligent Drink Cinnamon Boiled Water, Effectively Cure This Terrible Disease

However, consuming lemongrass will not have a significant impact on daily vitamin needs.

3. Side effects

Did you know that lemongrass water also has side effects?

If lemongrass is used in reasonable amounts then it usually will not be a problem.

However, lemongrass can make some people experience skin irritation.

If consumed in excess can cause side effects that interfere with health.

For example, dizziness, drowsiness, dry mouth, excessive urination, and increased appetite.

The medical center also warns that pregnant women should avoid lemongrass.

Because certain ingredients in lemongrass cause birth defects in mice when consumed in large quantities.

In addition, people undergoing chemotherapy should avoid lemongrass as it can interfere with the actions of some chemotherapy agents.

Also Read: The benefits are so powerful, I didn’t expect the boiled water of red betel leaf to be effective in overcoming this deadly disease

PROMOTED CONTENT

– Featured Videos

lemongrass stew