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Estela Banderas launches a wellness and self-help project on Instagram that portrays the centennial generation

It may be the first project ‘minicelebrity’ one hundred percent centennial that we are going to see on Instagram. Estela Banderas has surprised us with an initiative dedicated to well-being and self-help that we did not expect at all. In fact, it was not part of our calculations that this 23-year-old girl had such a strong vocation for wellness. Unlike. What we valued until now as possible outputs professionals It has more to do with his declared love for literature (he studies Literature and Art at New York University) and his natural instinct for fashion, something he surely has learned from his mother, Melanie Griffith, and his sister, Dakota Johnson. In fact, we know that she writes and does odd jobs as a model. Who would have imagined that lifestyle, especially in relation to anxiety and mental health, interested him so much?

Estela Banderas is more interested in well-being and a balanced lifestyle than in acting.

The project, an Instagram site, is called Share Some (@share_some) and is dedicated to small gestures that can be done on a day-to-day basis and lifestyle micro-therapies that relieve stress and anxiety, something very pertinent for these moments of confinement. Wake Flags She shares the initiative with her best friend, Emma Newbern, and both recommend relaxing audios, yoga and stretching movements, infusions, natural remedies, recipes, relaxation techniques … It seems that the daughter of Antonio Banderas He has found a small vocation that has nothing to do with acting, an activity that he discarded last summer, after participating in a summer workshop at the Stella Adler school.

The truth is Estela del Carmen He had already given us hints of his interest in everything that has to do with mental health: he assiduously collaborates as a model with the firm Madhappy, which works to raise awareness of the importance of talking about this type of disease. This is not a rarity. This concern the emotional balance it is in the dna of the centennial generation, the one that suffers most from anxiety and stress disorders. That is why we are not surprised at all that Estela has launched such a project, so focused on balance and of course absolutely free and with a vocation for social service. Nothing to do with the commercial solution that Gwyneth Paltrow has given to the interest of its public for ‘wellness’. For young generations, health and the vocation to selflessly provide a service to the community they are essential to your understanding of life. And, now more than ever, this particularity is key. The future world will appreciate it.

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