Brie Larson shared her workout routine to be ‘Captain Marvel’ | Music

You can become an avenger or avenger with this series of exercises

Quarantine has been difficult for everyone and if you have felt bad for having stopped exercising or for never having started, don’t worry, this happened to “

“That’s right, the Avenger most powerful of the

, he had not exercised in the entire quarantine.

, who gave life to the superheroine in the movies Marvel, He shared a video through his official YouTube channel, in which he showed what the exercise routine he did as training to interpret “was like”Carol DanversIn it, she confesses that since she had not been able to exercise during the quarantine period, she decided to call the coach who guided her prior to her role in the UCM.

“I tried to do something simple. I said, ‘Jason, why don’t we do a 10-minute routine? And it wasn’t 10 minutes, so I’m going to call it,’ The 10-minute routine that actually lasts an hour and a half. ‘” , said the actress.

“It’s been a good time, so I want to take it easy. Be realistic about my situation and enjoy it while my mind goes wild,” he said before starting the warm-up.

Throughout the video you can see different exercises to strengthen the torso, legs and arms; It is a routine to activate the whole body and which anyone can do.

So now you know, the next time you feel like the confined state is consuming you and you’re running out of energy to move, you can turn to 11.