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Tuesday 04 October 2022 18:50 … |
After all, standing “wrong” wouldn’t be that bad for your back. © Illustration photo: Andrey_Popov / Shutterstock / via The Conversation
We have always heard that you have to adopt a “good” posture to prevent back pain: sit straight, stand up straight, bend your knees to lift loads … But these tips are not really justified, explain to us Curtin’s physiotherapists University, Australia.
By Peter O’SULLIVAN, Professor of Musculoskeletal Physiotherapy, Leon STRAKER, Professor of Physiotherapy, and Nic SARACENI, Lecturer (Curtin University, Western Australia) Ouest-France
