Al-Marsad Newspaper: The family doctor, Dr. Saud Al-Shehri, revealed which is the best black coffee (espresso or cappuccino) or the Saudi one.
Al-Shehri explained that Saudi coffee is better because it is not roasted to a large extent, and therefore retains chlorogenic acid which is helpful in lowering sugar, pressure, triglycerides and harmful cholesterol, reducing weight and raising awareness. as well as acting as a detoxifier, liver cleansing and anticancer.
He added that when roasting black coffee, chlorogenic acid loses melanoid, which is less useful, as it is an antioxidant, lowers blood pressure, kills bacteria, and is an antimicrobial.
He added that Saudi roasted coffee has less caffeine, and therefore Saudi coffee is richer in caffeine, which is beneficial in the cognitive process, and is attributed to fighting cirrhosis.
He continued that Saudi coffee is added to useful substances such as cardamom and ginger.
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