Tuesday, March 29, 2022 – 04:30 WIB
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Illustration of running sport. Ricardo’s photo/jpnn.com
jpnn.com, JAKARTA – VIRUS Covid-19 has resulted in hundreds of millions of people being infected and losing their lives.
There are several derivative variants of the Covid-19 virus, but the fastest spreading ones are Delta and Omicron.
Since the viral outbreak and the emergence of the pandemic, we have all been talking about ways to prevent this deadly viral disease and strengthen the immune system.
Although prevention is better than cure, once infected with the Omicron virus, recovery is very important.
Many people are infected varian Omicron You may feel mild pain and symptoms may last for several days.
Not all patients need to be hospitalized or require medical supervision and therefore can easily recover at home.
Recovering and returning to your exercise regimen can be quite a task after contracting Covid, but it can be done gradually if the right steps are taken.
Here are some steps that can help you recover better Onlymyhealth.
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